Why do you need a Coach?
Everyone can use coaching. I think a common misconception is that only elite's should or could have one.
A Coach will:
- help prevent injury (I've lost years being injured!)
- customize a plan just for you (the common plans out there are for the MASSES!)
- be your cheerleader
- share a wealth of information
I am a Road Runner Club of America, CPR/First Aide certified Coach.
I offer on-line as well as face-to-face or group consultations, if you're in the Metro-Detroit area.
So what are you waiting for, e-mail me at: firstname.lastname@example.org